Detox, soothe sore muscles, and get all of the sun’s plentiful benefits, without the damage. Our safe and effective, full-spectrum infrared saunas deliver heat all the way to your body core and eliminate toxins.
Embrace self-care and treat yourself to the many beauty and health benefits our Hermosa Beach. infrared saunas offer.
Detoxing in an infrared sauna rids your body of up to 7 times more toxins than a traditional sauna. Daily detoxifying through infrared sauna therapy helps rid the body heavy metals and environmental toxins.
Sweating dilates blood vessels and awakens collagen, which in turn firms your skin and softens wrinkles. If you suffer from acne, eczema, psoriasis, or another skin ailment, or simply want to glow, enjoy the infrared heat’s healing rays, which open your pores and purify your skin, providing clearer skin and relief.
Infrared saunas are popular for reducing cortisol levels (stress levels ). Healing infrared heat naturally melts away anxiety and body tightness, balancing stress hormones and producing profound calm. Rejuvenate and improve your overall health with a quick visit to our studio.
Burn, baby, burn! A session can burn up to 600 calories! As you relax and unwind, your body is hard at work producing sweat and pumping blood. As your body increases sweat production to cool itself, your heart will work harder to pump blood at a greater rate to boost circulation. This will jumpstart your metabolism and burn calories.
Regular infrared sauna sessions will improve the look of your skin as your sweat expels chemicals and pollutants lodged within the dermal layer. Infrared heat increases the blood flow and brings essential nutrients to the surface of the skin, giving you an enviable glow.
The air in a traditional sauna is heated, and that hot air, in turn, heats your body, but it does not penetrate your skin. Infrared saunas produce heat through a penetrating wavelength, that is able to enter your body’s soft tissue and deliver the benefits on a cellular level. The infrared, radiant heat from our saunas deeply penetrates achy joints, tired muscles, and frayed connective tissues. Helping you recover faster, breathe easier, and enjoy a beautiful glow. In the same, holistic way that the sun’s warm rays stimulate the flow of oxygen and healthy heart rate, our saunas do so in the comfort of a beautiful, inviting space.
The air in a traditional sauna is heated, and that hot air, in turn, heats your body, but it does not penetrate your skin. Infrared saunas produce heat through a penetrating wavelength, that is able to enter your body’s soft tissue and deliver the benefits on a cellular level. The infrared, radiant heat from our saunas deeply penetrates achy joints, tired muscles, and frayed connective tissues. Helping you recover faster, breathe easier, and enjoy a beautiful glow. In the same, holistic way that the sun’s warm rays stimulate the flow of oxygen and healthy heart rate, our saunas do so in the comfort of a beautiful, inviting space.
Everyone needs body fat to store energy, and to cushion and protect vulnerable internal organs. However, deep body fat also harbors some unwanted elements, such as waste and toxins.
Just one session in our saunas flushes out harmful detritus, boosts immunity, moisturizes, heals, refreshes skin (you’ll look dewy!), and burns away hundreds of calories.
It’s no secret that different lights and colors provoke a range of emotional responses in people: advertisers tilt the color wheel towards hues that impel you to eat or buy.
In fact, even hospitals and clinics incorporate certain tints for dramatic therapies and intensive healing. Our soothing infrared light, infracted with just the right color elements, cures skin ailments, dissolves depression, eliminates chronic pain, and balances immune disorders.
We promise that we’re not like your typical sauna bar. Here at Pause Studio, we pride ourselves on prioritizing your overall health and creating infrared sauna services that promote lasting health benefits and really make a difference.
If you’re still unsure about whether infrared saunas are for you, feel free to reach out to us or visit any of our studio locations.
Ready to reap the rewards of our Los Angeles infrared saunas? Book an appointment now at your favorite location. You’ll be glad you did.
Prioritize your health and well-being. Pause Studio customers come for an exclusive experience and fall in love with our friendly, knowledgeable staff and high-quality service.
Give your body the care it needs with the complete infrared sauna and detox services we offer at our spas, with our experienced team’s guidance and supervision.
Have more questions about our infrared saunas? Contact us for additional information or visit the Pause Studio spa at your nearest location in Los Angeles, CA.
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