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where wellness begins

At True North Cryo we believe in harnessing the raw elements of nature to expand our physical and emotional horizons. People have been using ice baths and saunas for thousands of years. Our studio modernizes these ancient remedies with the latest technology to enhance your body’s natural instincts, exploit your body’s processes, and help you achieve your mind and body goals. You can dramatically accelerate your progress today by visiting our state-of-the-art human innovation lab. Welcome to your new home.

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Hot Remedy

Hot Remedy | Infrared Sauna

If you wanna bring the heat, get your sweat on in our infrared saunas. Using part of the sun’s invisible spectrum of light, infrared therapy penetrates deep within your body, activating the body’s natural instinct to sweat and expel toxins. Reduce cortisol levels (stress) and discover deeper sleep.


Hot Remedy | Infrared Sauna

Calm the mind and restore the body with scientifically proven benefits of massage. Our skilled therapists specialize in crafting personalized experiences that transcend relaxation. Immerse yourself in a haven of tranquility, where tension melts away. Your path to bliss starts here

Cold Remedy

Cold Remedy | Chamber

Cryotherapy is the ultimate biohack. Treatments jumpstart your mental clarity, energy, mood, metabolism and immune system. Cryotherapy is revered for longevity benefits and pain relief
Natural Body Sculpting

Natural Body Sculpting

Lose up to 2” in a single session. Cryoskin uses science that works with your body’s natural systems. Alternating hot and cold kills fat cells without scary side effects. Reserve your free consultation with our experts. 


Waxing shouldn’t be mundane, it should be a pampering experience leaving you feeling confident and sexy


Time Remedy | Skin

Technology from Paris, our Cryoskin treatments are all natural and non-invasive. Smooth wrinkles on face, neck and chest. Slim and lift double chins. Lift, firm and tighten skin on the body.
Indulge in a transformative experience at our spa, where the power of our facials meets an extensive menu of rejuvenating treatments. Uncover a radiant glow as our skilled aestheticians blend science and luxury to pamper your skin. Elevate your self-care routine with a diverse array of options designed to cater to your unique needs. Embrace the beauty within and let our facials redefine relaxation and radiance. Your journey to luminous skin starts here.

Injury Remedy | Target Icing

Advanced technology brings many guests immediate pain relief and increases rapid healing to injuries and chronic pain.
fire and ice icon

Fire and Ice Remedy

Our signature contrast therapy treatment with a modern twist. The positive effects of fire and ice are both physical, mental and cosmetic. Instead of cold plunges we use Cryotherapy which is more effective than the traditional cold plunge. Guests enjoy an infrared treatment followed by a three minute cryo chamber session

Refresh Remedy

Advanced technology with our targeted cryo helps shrink pores, reduce puffiness and leaves the skin glowing.

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